Simple monthly pricing
Custom meal plans, workout plans, and recipes for $34.99/month.
One app membership gives you personalized meal planning, workout structure, and recipe ideas inside Try Menopause Diet.
App membership
$34.99/month
Custom meal plans, workout plans, and recipes in one app.
Custom meal plans
Meal plans shaped around your menopause goals and preferences.
Custom workout plans
Simple movement plans matched to your routine.
Recipes
Easy recipe ideas that keep meals practical and repeatable.
Monthly app access
Use your plan and subscription tools in one place.